Online Personal Training
Best training option for you if:
You are comfortable in the gym,
Know how to use equipment and set it up for exercises,
Can safely choose your own weight and weight increases,
Need help dialing in what works best for you to achieve your goals,
have SOLID form,
Want some accountability
Need a bit more attention?
4 Week Program
Programs include videos of exercises, a PDF of your Workouts, and consistent accountability from your trainer. Virtual form correction is available via text. To begin, please fill out the information form under the "get started" button. Payment can be made through the website under the Purchase tab, through paypal or through venmo.
4 Workouts per Week
Open Contact with Your Trainer
(Text, call, facetime)
$6.81 per workout
Full Explanation of exercises
$109
Completely customized
8 Week Program
Programs include videos of exercises, a PDF of your Workouts, and consistent accountability from your trainer. Virtual form correction is available via text. To begin, please fill out the information form under the "get started" button. Payment can be made through the website under the Purchase tab, through paypal or through venmo. .
4 Workouts per
Week
Open Contact with your Trainer
(Text, call, facetime)
$6.53 per
Workout
Full Explanation of Exercises
$209
completely
Customized
12 Week Program
Programs include videos of exercises, a PDF of your Workouts, and consistent accountability from your trainer. Virtual form correction is available via text. To begin, please fill out the information form under the "get started" button. Payment can be made through the website under the Purchase tab, through paypal or through venmo. .
Up to 5 workouts
per Week
Open Contact with YOur Trainer
(Text, call, facetime)
$4.65 per
Workout
Full Explanation of Exercises
$279
Completely
Customized