Online Personal Training

Online Personal Training

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Best training option for you if:
You are comfortable in the gym,
Know how to use equipment and set it up for exercises,
Can safely choose your own weight and weight increases,
Need help dialing in what works best for you to achieve your goals,
have SOLID form,
Want some accountability

Need a  bit more attention?

4 Week Program

Programs include videos of exercises, a PDF of your Workouts, and consistent accountability from your trainer. Virtual form correction is available via text. To begin, please fill out the information form under the "get started" button. Payment can be made through the website under the Purchase tab, through paypal or through venmo.

4 Workouts per Week

Open Contact with Your Trainer

(Text, call, facetime)

$6.81 per workout

Full Explanation of exercises

$109

Completely customized

8 Week Program

Programs include videos of exercises, a PDF of your Workouts, and consistent accountability from your trainer. Virtual form correction is available via text. To begin, please fill out the information form under the "get started" button. Payment can be made through the website under the Purchase tab, through paypal or through venmo. .

4 Workouts per

Week

Open Contact with your Trainer

(Text, call, facetime)

$6.53 per

Workout

Full Explanation of Exercises

$209

completely

Customized

12 Week Program

Programs include videos of exercises, a PDF of your Workouts, and consistent accountability from your trainer. Virtual form correction is available via text. To begin, please fill out the information form under the "get started" button. Payment can be made through the website under the Purchase tab, through paypal or through venmo. .

Up to 5 workouts

per Week

Open Contact with YOur Trainer

(Text, call, facetime)

$4.65 per

Workout

Full Explanation of Exercises

$279

Completely

Customized

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